Bella Bees - Treatments

Make it a regular part of life. Taking time out for yourself is proving to be ever more beneficial to both physical and mental well being. How wonderful, taking time to maintain your health in what is seen as an indulgent way! Treat yourself to a massage and take time out just for you.

Your qualified therapist, Claire Day, conducts a wonderful professional massage. Each treatment is tailor made to suit the individual. Claire has over 15 years experience of working within the health and fitness industry, having qualified as a Holistic Therapist in 2000. Claire is registered with the FHT (Federation of Holistic Therapists), IIHHT (International Institute of Health and Holistic Therapists) and the ICHFST (International Council of Health, Fitness and Sports Therapists). In addition Claire is a qualified 'Fitball' instructor and EXTEND teacher.

Claire is Bristol based, offering clinic treatment days at The Pierian Centre (Bristol) and The Coach House (Bristol). Mobile and on-site office days can also be arranged. Monthly clinic days in Worcestershire are available as is a mobile service.

Aromatherapy

An exclusive massage using pure Essential Oils to help promote health, natural healing and maintain vitality. This is a treatment custom made for the individual, where personal needs are taken into consideration to blend the best oils for the treatment. An all over body treatment, it includes the face and scalp, or can be a treatment for target areas. Remedies can be made for the bath, inhalers/burners and home use. Blends can be created especially for individuals, making a unique gift. ½ Hr - 1½ Hrs

Reflexology

Practised in China, India and Egypt thousands of years ago, reflexology works on the reflex points of the feet or the hands, which are linked to organs and areas of the body. By working on these reflex points, the treatment can help release blockages and help restore the free flow of energy to the whole body. Tensions are released, circulation and elimination of toxins are improved. Reflexology encourages the body to heal itself at its own pace. This can be an opportunity for you to give time to yourself, time to relax and replenish your energy. ½ Hr - 1 Hr

Swedish Body Massage

Developed in Europe, this is a stimulating massage with more vigorous movements than Aromatherapy. The treatment can be on target areas or as an all over body treatment. Unscented balm is used during this treatment. ½ Hr - 1½ Hrs

Indian Head Massage

This alternative therapy developed in India, helps to relieve conditions such as tension, headaches, neck and shoulder stiffness, scalp tension and anxiety or stress. The treatment aids relaxation yet improves alertness. ¾ Hr

Holistic Facial Massage

A wonderful treatment using a specially blended mixture of essential oils to suit your needs and skin type. It is a gentle face, neck, shoulder, chest and scalp massage, using acupressure points. ¾ Hr

Remedial/Sports Massage

A specialised treatment designed to help realign your muscles. This massage frees up muscular spasms, frozen shoulders and tones the muscles. This treatment includes an invigorating massage, stretching and postural exercises. Not only for active sports persons. ½ Hr - 1¾ Hrs

Thai Massage

The roots of Thai massage lie not in Thailand but in India. Thai massage works primarily not with the physical body, but rather with the energy body of man. Pressure on energy points is used in combination with stretching. Many of the exercises might well be described as 'applied Hatha Yoga' or 'applied physical Yoga'. This treatment works through all of your bodys systems. ¾ Hr - 1¾ Hrs

Herbal Compress Massage

Using primarily hot compresses but can be conducted using a cold compress. A combination of herbs are mixed together and tied in a compress. The compress is then used to massage different parts of the body. ¾ Hr - 1 Hr

Baby/infant massage

Learn this wonderful massage with your own baby/infant. Classes are conducted in blocks of six weeks. Enjoyable for both baby and giver. Or book your baby/infant in for a professional therapist. Claire also offers parent/baby massage, so you can both relax. ¾ Hr - 1¾ Hrs

MISP - massage in school programme

An amazing programme which is taken into schools with children aged between 4-12yrs. Children are taught peer clothed massage. Please contact Claire for more information. TBA

Tailored massage

A beautiful massage that is tailored for your bodys needs, using a combination of techniques. A real treat. 1 Hr - 2 Hrs

Honey facial

A beautiful treatment using Bella-Bees honey and essential oils, this is a treatment not to be missed. ¾ Hr - 1 Hr

Gift vouchers

Gift vouchers are available for any treatment, for any length of time. Or how about making it a real treat and book a course of treatments.

Choose from £35, £40, £55 and £65 vouchers.

Full/part body treatments:

Part body/clothed treatments:

Specialties to Bella-Bees

Group Work